If the injury is causing severe symptoms, the doctor may recommend surgery. Some people also benefit from physical therapy and a brace to support the back during physical activity. Resting the back and taking NSAIDs can usually help with low-grade stress fractures. Spondylolysis is a stress fracture in a spinal vertebra that often occurs in younger athletes, such as those who play football or do gymnastics.Ī person with spondylolysis may have difficulty maintaining a straight, upright posture, and the medical term for this is spondylolisthesis.Ī person may also experience pain in the buttocks and thighs, as well as pain that gets worse with activity. Share on Pinterest A person with spondylolysis may find wearing a back brace helpful. Nonsurgical treatments can include applying ice and heat, movement, and gentle stretching exercises to relieve inflammation. The American Academy of Orthopaedic Surgeons estimate that sciatica goes away without surgery in 80–90% of people who have the condition. If a person has sciatica-like symptoms and loses control of their bowel or bladder, they should seek medical attention immediately.Ī person may require surgery to remove the part of the disk that is pressing on the nerve, though this is rare. Sciatica can also limit the range of motion in one or both legs. If the disk presses on the sciatic nerve in the lower spine, it can cause sensations of pressure, burning, or severe pain that travel from the lower back down one or both legs. Sciatica is a condition that can result from a herniated disk. If symptoms are severe, the doctor may recommend a surgical intervention. Some people find relief from steroid injections in the space around the nerve, as these can relieve inflammation. Resting the back and taking NSAIDs usually helps. If this occurs, seek treatment immediately, as incontinence may result from a serious underlying condition. Rarely, a person with these symptoms loses control of their bowel or bladder functions. Usually, this results from aging-related changes that cause the disks to degenerate, making it easier for them to shift.Ī herniated disk can lead to weakness in one leg and numbness in the legs and lower back. The vertebrae in the back are cushioned by disks that act as shock absorbers and help stabilize the lower back.Ī herniated disk is one that slips out of place and puts extra pressure on the surrounding nerves. Physical therapy exercises can strengthen the back and help prevent further injuries. Massage, applying ice and heat, and using electrical muscle stimulation therapies may also help. Some over-the-counter (OTC) options include ibuprofen and naproxen. Resting the back for 1–3 days can help reduce muscle pain, as can taking nonsteroidal anti-inflammatory drugs ( NSAIDs). Stiffness in the lower back, muscle spasms, difficulty maintaining an upright posture, and a limited range of motion can all indicate a lower back strain. The position can put significant pressure on the lower back, causing the muscles and ligaments to stretch excessively.Ī strain in the area can also cause inflammation, which can lead to muscle spasms. Lower back strain is a common cause of back pain when bending over.
Share on Pinterest Bending over increases the strain on a person’s back, which can result in pain.
0 kommentar(er)
